What is Chewable Vita-C?

Chewable Vita-C is a chewable tablet supplying 250 mg of vitamin C (ascorbic acid) per piece in a natural lemon cream flavor. The format is designed for convenience—no water needed—and for people who prefer not to swallow pills. Each tablet delivers roughly the vitamin C found in about 3.5 oranges (on average, oranges provide ~70 mg each), making it a concentrated, portable source of this essential nutrient.

Vitamin C is a water-soluble vitamin best known for supporting immune function and antioxidant defenses. It also plays structural roles throughout the body—supporting the health of eyes, teeth, gums, bones, muscles, and blood vessels—by helping maintain cell integrity and aiding collagen-related processes.

Who it’s for

• Families wanting a single vitamin C option suitable for adults and children 4+.
• Anyone who prefers chewables over swallow tablets or capsules.
• Busy people looking for a grab-and-go daily vitamin C routine.
• Those seeking gluten-free, nondairy, and Star-K Kosher certifications.
• Individuals who want a moderate, customizable vitamin C dose (250 mg per tablet; adults can take two for 500 mg).
• People who appreciate a dessert-like lemon cream flavor and a gentle chew.

Pros & Cons

Pros

• 250 mg per tablet makes dosing flexible for adults and kids (4+).
• Chewable, no-water-needed format with a natural lemon cream flavor.
• Supports immune health and natural antioxidant defenses.
• Gluten free, nondairy, and Star-K Kosher certifications.
• Less than 1 g of sugar per two-tablet serving.
• Backed by a 100% Money Back Guarantee (as stated).

Cons

• Not sugar-free; contains a small amount of sugar.
• Some adults may prefer a higher per-tablet dose (e.g., 500–1000 mg) to reduce tablet count.
• Flavor preferences vary; not everyone enjoys creamy citrus.
• Full list of inactive ingredients isn’t provided here; check package if you avoid specific excipients.
• Average user rating is mixed (3.82/5 across 74 reviews).

How to Use

Adults: take 2 chewable tablets daily. Children ages 4–12: take 1 chewable tablet daily. Chew thoroughly before swallowing. Because vitamin C is water-soluble, you can take it with or without food. If you have a sensitive stomach, taking it with a meal or snack may feel more comfortable.

Timing is flexible. To keep blood levels steadier, some people split their daily amount (e.g., one tablet in the morning and one later in the day for adults). Vitamin C pairs well with iron-containing meals, as vitamin C can enhance non-heme iron absorption from plant foods.

General tips:

• Stay within the suggested use unless your healthcare provider recommends a different amount.
• If you’re pregnant, nursing, have a medical condition, or take medications, consult your healthcare professional before use.
• Keep out of reach of children; this product is intended for ages 4+ per directions.
• Store in a cool, dry place; check the 15-month shelf life date on your bottle.

Ingredients & Nutrition

Active ingredient per tablet:

• Vitamin C (as ascorbic acid): 250 mg

Two tablets provide 500 mg of vitamin C. Vitamin C contributes to normal immune function and helps maintain natural antioxidant defenses. It supports connective tissues and the structural integrity of cells, playing roles in the health of eyes, teeth, gums, bones, muscles, and blood vessels.

Flavor: natural lemon cream. Note that this product is not sugar-free; however, two tablets contain less than 1 g of sugar.

Other ingredients vary by formulation and flavor system; please refer to your product label if you have sensitivities to specific excipients or sweeteners.

Allergens & Sensitivities

• Gluten Free
• Nondairy Product
• Star-K Kosher
• Not sugar-free; two tablets contain less than 1 g of sugar

If you follow very low-sugar dietary patterns and track every gram, factor this small amount into your daily total. If you have specific ingredient concerns (e.g., certain sweeteners or flavors), review the full label.